How to Prepare Crispy Curry Chickpeas

In today’s post, I’m excited to share a delicious and healthy recipe from the Complete Air Fryer Cookbook. We’ll be testing out this recipe using the new Ninja Dual Zone AF300 air fryer, a fantastic addition to the air fryer family that we’ve quickly fallen in love with.

Today’s Recipe: Crispy Curry Chickpeas

If you’re looking for a tasty, low-calorie snack, you’re in the right place! These crispy curry chickpeas are perfect for anyone getting back on track with Slimming World or Weight Watchers after the holiday season. Plus, they’re a great way to use up your Christmas chocolate cravings.

How to Prepare Crispy Curry Chickpeas:

1. Drain the Chickpeas: Start by draining your canned chickpeas. I had help from my lovely husband for this step!

2. Preheat Your Air Fryer: Before you start, it’s a good idea to perform a temperature test to ensure your air fryer is calibrated correctly. We recommend checking the temperature and time against the Complete Air Fryer Cookbook for consistency. For this recipe, we’re referring to page 124, which features a fantastic Crispy Curry Chickpeas recipe.

3. Season the Chickpeas: In a bowl, mix the drained chickpeas with olive oil and your favorite seasoning. I’m using M&S Caribbean curry powder, but you can opt for paprika, curry powder, or garam masala as suggested in the cookbook. Add a bit of salt and pepper to taste, then toss everything together until the chickpeas are evenly coated.

4. Air Fry the Chickpeas: Spread the seasoned chickpeas in the air fryer basket. Set the air fryer to 180°C (356°F) and cook for 7 minutes. This initial cooking time will help you gauge how well the recipe performs in the Ninja Dual Zone AF300 compared to other air fryers.

5. Check and Adjust: After 7 minutes, check the chickpeas. If you prefer them crispier, give them a quick spray with extra virgin olive oil and extend the cooking time to 200°C (392°F) for an additional 2 minutes.

Results: The chickpeas should be perfectly crispy and golden brown. They make for a delicious snack that’s both satisfying and healthy!

Explore More Air Fryer Recipes:

Don’t forget to check out the Complete Air Fryer Cookbook for over 140 easy-to-follow recipes, packed with step-by-step instructions and tips for air fryer beginners. With ten years of air frying experience, this cookbook is your guide to mastering your air fryer. Get your copy on Amazon for just £10!

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Thanks for reading, and happy air frying!